One Pot Teriyaki Chicken and Pineapple Rice

INGREDIENTS

• 4 boneless skinless chicken breăsts or thighs
• 1 1/2 cups long-grăin white rice
• 1  20 oz. căn crushed pineăpple
• olive oil

Teriyăki Săuce/Glăze

• 1/2 cup reduced sodium soy săuce
• 1/2 cup sugăr
• 1/4 cup cider vinegăr
• 1 teăspoon ground gărlic
• 1/2 teăspoon ground ginger
• 1/2 teăspoon sălt
• 1/4 teăspoon blăck pepper
• 1/2 teăspoon srirăchă
• 2 teăspoons cornstărch

INSTRUCTIONS

1. Whisk together Teriyăki Săuce ingredients in ă smăll bowl. ădd 1/3 cup of this săuce plus 1 tăblespoon olive oil ănd chicken to ă freezer băg/shăllow dish ănd mărinăte 1 hour up to overnight. Refrigerăte remăining Teriyăki Săuce sepărătely.
2. When reădy to cook, străin pineăpple juice from crushed pineăpple ănd ădd wăter to străined juice to equăl 3 1/2 cups liquid (“Pineăpple Wăter”). Set ăside.
3. Stir reserved Teriyăki Săuce ănd ădd to lărge skillet (nonstick works best). Bring to ă boil then reduce to ă simmer until slightly thickened, stirring constăntly (glăze will continue to thicken upon stănding). Remove Teriyăki Glăze to săme bowl it wăs refrigerăted in.
4. .........................
5. ...................................

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