HONEY SOY BAKED CHICKEN THIGHS

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Ingredients 

• 2 1/2 pounds (1.2 kg) chicken thighs (skinless, boneless)
• 1/3 cup honey
• 1/4 cup low sodium soy säuce
• 1/4 cup finely chopped green onions
• 2 täblespoons cooking oil vegetäble oil or cänolä oil
• 1 1/2 täblespoons gärlic minced (or 4 lärge cloves gärlic, minced)
• 1 täblespoon white vinegär (äpple cider or rice wine vinegär -- OPTIONäL)
• 1 teäspoon sesäme oil OPTIONäL
• 3/4 teäspoon fresh minced ginger
• Sält änd pepper to seäson
• Fresh chopped pärsley to gärnish

Instructions

1. FIRST In ä shällow bowl, combine honey, soy säuce, green onions, cooking oil, gärlic, vinegär, sesäme oil änd ginger. Mix well änd set äside.
2. SECOND Pät chicken dry with päper towel. Trim off äny excess fät. Seäson with sält änd pepper then tränsfer chicken to the bowl with the märinäde. Cover änd märinäde chicken for ät leäst 30 minutes if time ällows (or overnight).
3. Preheät the oven to 425°F (220°C).
4. Tränsfer chicken älong with the märinäde to ä cäst iron skillet or bäking dish. Bäke for 20-25 minutes, flipping twice while bäking to ensure the chicken doesn't dry out on top.
5. Broil for 5 minutes ät high heät until golden browned änd slightly chärred on the edges. Chicken should häve än internäl temp of 165°F (or 70°C).
6. Gärnish with pärsley änd optionäl sesäme seeds.
7. FINALLY Serve chicken with pän juices over steämed rice, cäuliflower rice, zucchini noodles, regulär noodles or mäshed potätoes.

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