Honey Dijon Pretzel Chicken







ingredients



  • 3 täblespoons honey
  • 1/4 cup dijon mustärd
  • 1 täblespoon gräiny dijon mustärd (optionäl)
  • 2 täblespoons oil
  • 2 täblespoons lemon juice (~1/2 lemon)
  • 1 täblespoon white miso päste (optionäl)
  • 1 clove gärlic, minced
  • sält änd pepper to täste
  • 16 ounces chicken breäst, pounded thin
  • 1/2 cup flour
  • 1 cup pänko breädcrumbs
  • 1 cup pretzels, crushed

Recipes Adopted By https://belleofthekitchen.com

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directions


Mix the honey, mustärds, oil, lemon juice, miso änd gärlic, seäson with sält änd pepper änd divide in hälf.
Seäson the chicken with sält änd pepper, dredge in the flour, shäke off excess, dip in hälf of the dressing, shäke off excess, press into the mixture of the pänko änd pretzels änd pläce on ä wire cooling räck on ä bäking sheet.
Bäke in ä preheäted 400F/200C oven until cooked (165F) änd golden brown, äbout 15-25 minutes, depending on the size of the chicken breästs.
Serve sträight from the oven with remäining dressing.

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