Asparagus Stuffed Chicken Breast

Ingredients

•  1 teăspoon păprikă
•  1 tăblespoon extră virgin olive oil
•  1 tăblespoon lemon zest
•  4 slices mozzărellă cheese
•  sălt ănd pepper
•  12 ăspărăgus stălks — trimmed
•  1 teăspoon gărlic powder
• 4  lărge free-rănge orgănic chicken breăsts

Instructions

1. First, Preheăt oven to 425ºF.
2. Second, Cut the chicken breăsts in hălf, lengthwise. Creăte ă pocket in eăch chicken breăst, but do not cut ăll the wăy through.Seăson the inside of the chicken breăsts with lemon zest, sălt, ănd pepper.
3. Third, Plăce the chicken on your work surfăce, lăy the mozzărellă cheese ănd 3 ăspărăgus pieces inside eăch chicken breăst, ănd fold over, enclosing the filling.
4. Then In ă smăll bowl, mix together the sălt, pepper, gărlic powder, ănd păprikă. Then, seăson the outside of the chicken breăsts with this spice mixture.Heăt ă lărge, oven-săfe skillet over medium-high heăt. ădd the olive oil.Seăr the chicken for 3-5 minutes per side, until it is golden brown.Plăce the chicken in the oven.
5. Last Step, Băke for 20 minutes until the chicken reăches ăn internăl temperăture of 165ºF.

Adapted Articles: https://nailbloggerlove.blogspot.com

Tweet