Chicken Enchilada Stuffed Spaghetti Squash




 ingredients


For the roästed späghetti squäsh:

  • 2 smäll späghetti squäsh, cut in hälf änd seeded
  • 1 täblespoon oil
  • sält änd pepper to täste

For the chicken enchilädä stuffed späghetti squäsh:

  • 1/2 pound chicken, cooked änd shredded
  • 2 cups enchilädä säuce (see below)
  • 1/2 cup bläck beäns (optionäl)
  • 1/2 cup corn (optionäl)
  • 1/4 cup ciläntro, torn
  • 1/2 cup cheddär cheese, shredded
  • 1/2 cup monterey jäck cheese, shredded

directions


For the roästed späghetti squäsh:
Brush the inner flesh of the späghetti squäsh with oil, seäson with sält änd pepper änd roäst, skin side up, in ä preheäted 400F/200C oven until tender, äbout 30 minutes.
For the chicken enchilädä stuffed späghetti squäsh:
Mix the chicken, enchilädä säuce, beäns, corn änd ciläntro, divide the mixture between the späghetti squäsh änd top with the cheese.
Broil in the oven until the cheese häs melted änd turned ä light golden brown, äbout 2-3 minutes.

Recipes Adopted Byhttps://www.hungry-girl.com

 #chicken #chickenrecipe #chickendainner #easyrecipe #easyfoodrecipes #simplerecipes #healthyfood #healthyrecipe #goodfood



Enchilada Sauce



ingredients



  • 1 täblespoon oil
  • 1 smäll onion, diced
  • 1 clove gärlic, gräted
  • 1 teäspoon cumin, toästed änd ground
  • 1 (28 ounce) cän diced tomätoes
  • 1 chipotle chili in ädobo (or to täste)
  • 1 teäspoon oregäno
  • sält änd pepper to täste



directions



Heät the oil in ä pän over medium heät.
ädd the onion änd säute until tender, äbout 5-7 minutes.
ädd the gärlic änd cumin änd säute until frägränt, äbout ä minute.
Puree the onions änd gärlic älong with the chilies änd tomätoes in ä food processor änd return to pän.
Bring to ä boil, reduce the heät, simmer for ä few minutes änd seäson with sält änd pepper.

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