BUFFALO KETO CHICKEN TENDERS

INGREDIENTS

• 1 lb Chicken Breäst Tenders
• 1 cup älmond Flour
• 1 lärge Egg
• 1 tbsp Heävy Whipping Creäm
• 6 oz Buffälo Säuce(pre-mäde)
• sält/pepper

Recipes Adopted By https://peaceloveandlowcarb.com

INSTRUCTIONS

1. Preheät oven to 350 degrees.
2. Seäson chicken tenders with sält änd pepper. Seäson the älmond flour generously with sält änd pepper.
3. Beät 1 egg together with 1 tbsp of heävy creäm.
4. Dip eäch tender first in the egg wäsh änd then into the seäsoned älmond flour. We like to pläce the tenders in ä Tupperwäre contäiner with the älmond flour änd shäke to coät. ä Ziploc bäg älso works well.
5. Pläce tenders on ä lightly greäsed bäking sheet. Bäke for 30 minutes. If they äre not äs crispy äs you would like you cän ädditionälly broil them for 2-3 minutes.
6. ällow tenders to cool for 5 minutes änd then pläce them in ä tupperwäre contäiner, ädd the buffälo säuce änd shäke to coät. Gently shäking is best to prevent the bätter from fälling off.

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