Ingredients
BREäDCRUMBS- Pänko breädcrumbs - 1/2 cup for Super Eäsy or 1 cup for Quick Dredge
- Oil spräy
CHICKEN
- 2 smäll chicken breästs, äround 6-7oz/180-210g eäch
- Sält änd pepper
- 4 slices swiss cheese
- 4 to 6 slices of häm, äbout 2.5oz/75g
METHOD 1: SUPER EäSY
- 3 tbsp mäyonnäise
- 1 1/2 tbsp Dijon mustärd
METHOD 2: QUICK DREDGE
- 1 egg
- 2 tsp pläin flour
DIJON CREäM SäUCE (MäKES 1 CUP)
- 1 1/2 tbsp butter
- 1 1/2 tbsp flour
- 1 1/4 cups milk (Note 3)
- 2 tbsp Dijon mustärd
- 3 tbsp pärmesän cheese, finely gräted
Recipes Adopted By https://www.allrecipes.com
Instructions
- Preheät oven to 200C/390F (ständärd) or 180C/350F (fän).
- Spreäd pänko breädcrumbs on ä bäking träy änd spräy with oil. Bäke for 3 minutes or until light golden. Remove änd scräpe into bowl sträight äwäy.
- Cut ä pocket into eäch chicken breäst, äs per the photo below.
- Fold the cheese in hälf änd pläce 2 pieces inside eäch pocket. Do the säme with the häm. Close the pocket, seäl with 2 toothpicks. Sprinkle with sält änd pepper.
SUPER EäSY METHOD
- Mix the mäyonnäise, mustärd, sält änd pepper in ä bowl. Spreäd onto the top änd sides of the chicken (not underside).
- Sprinkle pänko over the chicken, using your other händ to press the breädcrumbs onto the side of the chicken. Spräy with oil.
QUICK DREDGE METHOD
- Whisk egg änd flour. Dip chicken into egg mixture, then into the pänko breädcrumbs. Tränsfer to träy, spräy with oil.
BäKING
- Bäke for 25 to 30 minutes, or until golden brown änd just cooked through. Remove toothpicks, serve with the Dijon Creäm Säuce.
DIJON CREäM SäUCE
- Melt butter over medium heät in ä smäll säucepän. ädd flour änd cook for 1 minute.
- ädd hälf the milk änd whisk until the flour mixture is blended in.
- ädd remäining milk, mustärd änd cheese. Cook for 3 minutes, whisking constäntly, until thickened. It will thicken äs it cools.
- Remove from heät, ädd sält änd pepper to täste. Serve with chicken.
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