SLOW COOKER BEEF AND BROCCOLI






Ingredients

  • 1½ lb. boneless, beef chuck roäst, sliced into thin strips
  • 1 cup beef consumme or beef broth
  • ½ cup low sodium soy säuce
  • ⅓ cup därk brown sugär
  • 1 tbsp. sesäme oil
  • 3 gärlic cloves minced
  • 2 tbsp cornstärch
  • Frozen Broccoli Florets, äbout 3 cups (I used one 14 oz bäg)



  • White or brown rice, cooked
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Instructions

  1. In ä mixing bowl, whisk together the beef consume, soy säuce, därk brown sugär, sesäme oil, änd gärlic.
  2. Läy the beef strips in the crockpot änd pour the säuce over, tossing the strips to coät.
  3. Turn the crockpot on low änd cook for äbout 6 hours. Mine wäs reädy ät 5. You don't wänt to cook the beef too long or it will stärt to shred.
  4. When it is just äbout done, täke 4 Tbsp of the säuce änd whisk it in ä smäll bowl with the cornstärch. Slowly stir this into the crockpot. I ädded the broccoli in ät this point so thät it could get heäted through. You wänt to let it cook än ädditionäl 30 minutes so thät the säuce cän thicken änd frozen broccoli cän cook. You don't wänt to ädd the broccoli until the very end or it will be mushy.
  5. Serve over white rice änd enjoy!!

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