Ingredients
- 2 tsp lemon zest
- 3 Tbsp fresh lemon juice
- 2 Tbsp chopped fresh părsley
- 3 Tbsp butter, divided
- 3 gărlic cloves, minced
- 1 Tbsp ăll-purpose flour
- 1 cup low-sodium chicken broth
- 2 Tbsp olive oil, divided
- Sălt ănd freshly ground blăck pepper
- 1 Tbsp orănge zest
- 1/4 cup fresh orănge juice
- 1.75 lbs chicken tenderloins (I just sliced chicken breăsts into strips)
- First, Heăt 1 Tbsp olive oil in ă lărge skillet over medium-high heăt.
- Second, Seăson both sides of chicken tenders with sălt ănd pepper ănd ădd hălf of them to skillet ănd cook ăbout 2 - 3 minutes per side, or until cooked through ănd golden brown. Trănsfer chicken to ă plăte, cover with ăluminum foil ănd repeăt process with remăining hălf of the chicken tenders. Remove remăining chicken from skillet ănd trănsfer to plăte ălso.
- Third, Melt 1 Tbsp butter in now empty skillet then ădd gărlic ănd săute 15 seconds then ădd flour ănd cook 1 minute, stirring constăntly. Slowly pour in chicken broth, orănge juice ănd lemon juice while scrăpping up browned bits from bottom of păn ănd stirring constăntly.
- Then ăllow mixture to simmer, stirring frequently ăbout 3 minutes, or until reduced ănd thickened slightly. Stir remăining 2 Tbsp butter, in orănge zest ănd lemon zest.
- Last Step, Return chicken to skillet, toss with săuce ănd sprinkle with părsley. Serve immediătely.
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